📏 Size chart – which oz size is right for you?
| Weight | Recommended glove size |
|---|---|
| up to 60 kg | 10 oz |
| up to 70 kg | 12 oz |
| up to 80 kg | 14 oz |
| over 80 kg | 16 oz |
Note: these figures are guidelines. The right size also depends on use – e.g. sparring (14–16 oz) or pad/bag work (10–12 oz). If you're unsure, ask your coach.
