| Ingredient | Amount |
|---|---|
| Morning Power – daily dose (2 capsules) | |
| Magnesium citrate | 156 mg |
| Zinc bisglycinate | 10 mg |
| Vitamin B1 | 1.11 mg |
| Vitamin B5 | 6 mg |
| Vitamin B6 | 1.4 mg |
| Vitamin B12 | 500 µg |
| Vitamin K2 (MK-7) | 100 µg |
| Vitamin D3 | 25 µg (1,000 IU) |
| Rhodiola rosea extract | 200 mg |
| Night Recovery – daily dose (3 capsules) | |
| Magnesium bisglycinate | 150 mg |
| Zinc bisglycinate | 10 mg |
| Green tea leaf extract | 500 mg |
| L-theanine | 200 mg |
| Polyphenols | 150 mg |
| EGCG | 50 mg |
| Ashwagandha KSM-66® | 350 mg |
| Withanolides | 17.5 mg |
| Turmeric extract | 100 mg |
| Curcuminoids | 95 mg |
| Black pepper extract | 2.1 mg |
| Piperine | 2 mg |
Morning Power in the morning with or after breakfast. Night Recovery in the evening about 60 minutes before bed. Take with sufficient water.
